Music is very important in my life and everyone else’s. It can remind us of good memories, it can calm us down, it can make us feel joy. Music can be there for you even if anyone isn’t. Music can help you feel your emotions more deeply when you need to. That’s why I believe music is great for your mental health.
Studies show music can lessen the feeling of anxiety. There’s a reason why you see so many students with AirPods in their ears. Positive music can facilitate a positive change in your life. If you’re late and rushing turn on some fast paced music and you’ll be ready in no time. You need to study for a test and can’t focus? classical music is shown to help your focus and get the task done more efficiently. Music can help with so many things. That’s why all of should incorporate listening to music in our daily routine.
