If you find yourself tired throughout the day and often dozing off. Take a moment to reflect and ask yourself, did I sleep enough? Sleep is crucial to the human health. And not having enough sleep is damaging on your physical and mental health. Sleep helps your brain function and focus for school. Yet making it a crucial element for school. Without sleep it is harder to concentrate, this could make your grades go down if you are not paying attention to what is happening in class. So please get some sleep.
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Why Sleep is Necessary for School
October 3, 2025
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