Kindness is something that is very simple and it is also something that anyone of any race and age can do. Kindness has the power to change someone’s life. A small act of kindness such as a smile, a compliment or an easy assist to a stranger on the street can easily brighten up their day. Choose kindness and show you can and understand someone’s feeling of feeling alone.
In this world, you might feel stressed, or have negative thoughts about you or another person– But remind yourself and encourage yourself and others to spread kindness. It is important to remind them to stay positive and kind because this can affect others around them, creating a ripple effect that can go a long way. Being kind is free and it builds trust and makes this world a positive place to live in.

Just choosing kindness everyday or more often than usual can make a big difference, it can help others but also us, it makes us feel lighter, calmer, and warmer.